How Natural Remedies Can Stop The Ear Ringing
Tinnitus is a common condition that leads to an annoying ringing or buzzing sound in the head. There may be a number of things that cause the condition including age, circulation problems, injury, or other items. To stop the problem, it is helpful to uncover a natural treatment for tinnitus. There are a few ways a person can control tinnitus without the need for medication.
Ginko biloba is a natural herb that has been linked to treating tinnitus. Ginko increases the flow of blood to the brain and other parts of the body. Therefore, if the condition is caused by poor circulation, the herbal remedy should soothe the problem. After taking a daily Ginko supplement containing 240 mg, a person should notice relief within a few weeks.
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Draining the Ears
In certain cases, tinnitus is caused by congestion in the ears’ Eustachian tubes. As fluid builds, it causes an irritating ringing noise. To relieve the problem, a person may perform a technique to drain the tubes. It may take some practice, but after a few times, it will become easy. To drain the tubes, it is important to identify where they are located. To find them, a person should take clean hands and explore the back of the mouth. The tubes are located behind the back molars and beyond the hinge of the jaw. Although it is common for the gag reflex to become activated, a person should continue to the root of the tongue. On either side of the mouth, a person will feel a small tunnel. To drain each tube, a person must stroke the areas a few times each day for up to a week.
Acupuncture is an ancient Chinese remedy. It has been used for centuries to relieve all sorts of pain and problems at various parts of the body. Tiny needles are inserted into special sensory areas depending on where the problem is occurring. It is a painless procedure that has been proven to lessen the effects of tinnitus. Usually, points around the ears are targeted. It is a successful way to treat both chronic and intermittent tinnitus.
Vitamin or Mineral Deficiencies
Zinc and B12 are two natural occurring items that may solve the problem of tinnitus. Commonly, a person may experience the condition when there is a zinc or vitamin B12 deficiency. It is possible to ingest lozenges to increase zinc and bring the body to proper levels. Some people receive vitamin B12 injections as well. There has been no solid proof that oral doses of B12 work to relieve the condition. Both of these substances may help people with tinnitus caused by age or exposure to loud sounds.
Apple Cider Vinegar
Apple cider vinegar is a natural wonder. It contains anti fungal properties and also lowers inflammation. It has the ability to bring the body to a proper level of alkalinity. This helps kill fungi or infections that may be causing the problem. It is possible to drink a few tablespoons each day or mix it with water. In a short time, the condition should improve.
Other Special Therapies
When basic natural remedies fail to cure tinnitus, there are other special therapies that may work. For example, biofeedback is a therapy that involves electric stimulation, which helps a sufferer become aware of changes caused by stressors. It helps the body decrease the stress response. This is why people with tinnitus are often told to sleep with a fan during sleep. The fan is meant to drown out the unpleasant buzzing or ringing noises. Quiet tends to make tinnitus symptoms worse. It is possible for a person with a severe problem to be fitted with a device that hugs the ear and provides quiet noise as a distraction.
Tinnitus affects over 20 percent of the population and tends to get worse with age. This is why it is crucial to find ways to lower the frustrating symptoms and control the problem. It may be necessary to consult a doctor to uncover the root of the problem. However, a natural treatment for tinnitus may exist. The above remedies are a few ideas to stop the annoying ringing or buzzing sounds in the head.